Entries by uclahci

Adults need Play, too?

Hello, Bruin family and friends! I hope everyone enjoyed the holiday season and had a restful winter break. Personally, I […]

Cultivating Equanimity

It is no secret 2020 was a turbulent year for most of us. Whether it was the fear of catching […]

EatWell at Home: Spice Things Up

Maybe you’ve just started going back to restaurants as they’ve opened up, or perhaps you’ve been supporting local restaurants by […]

Finding Routine amidst Chaos

If you’re like me, you may have struggled to establish a routine over the past few months. It’s hard enough […]

Socially Engaging from Home

As quarantine still unfolds and you continue adjusting to change, your activities may consist of studying for your upcoming finals, […]