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Relational Mindfulness Meet Ups

February 11, 2021 @ 6:00 pm - 7:30 pm

In relational mindfulness, we practice mindfulness in interactions with other people. Paying attention to others and receiving attention from others can help us deepen concentration and mindfulness.

Relational mindfulness is always grounded in the practices of kindness and joy. In this workshop we will cultivate curious, open attention amid live interactions with other people. During this series people of all ages will deepen their capacity to enjoy the simplest sorts of interactions with others.

Click Here to learn more!

Details

Date:
February 11, 2021
Time:
6:00 pm - 7:30 pm
Event Category:

Details

Date:
February 11, 2021
Time:
6:00 pm - 7:30 pm
Event Category: