Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule

NAMI on Campus Support Group Are you or anyone you know affected by mental health issues? NAMI on Campus: UCLA has launched its new mental health support group hosted by […]

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule

Led by Allyson Pimental, EdD Office of Campus & Student Resilience