The UCLA Sleep and Cognition symposium is a one-day meeting focusing on the links between sleep dysregulation and neurocognitive disorders. More info: http://www.iclm.ucla.edu/events/SleepCognition.html
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Sign up here: http://www.recreation.ucla.edu/movemail
Sign up here: http://www.recreation.ucla.edu/movemail
More info: http://marc.ucla.edu/day-longs
This conference provides a scientific update on the healing effects of music and sound on brain mind and body. More info: http://www2.semel.ucla.edu/integrativementalhealth
Sign up here: http://www.recreation.ucla.edu/movemail
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Sign up here: http://www.recreation.ucla.edu/movemail
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
