Drop in Hours
Bruin Resource Center (Located in SAC)Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!
Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!
Free admission. First come first served.
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Sign up here: http://www.recreation.ucla.edu/movemail
Sign up here: http://www.recreation.ucla.edu/movemail
Learn the most effective search strategies for finding what you need.
Sign up here: http://www.recreation.ucla.edu/movemail
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.