Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check http://www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Happy New Year Everyone,Thank you for your patience as we updated the location and agenda. Please note that we will once again be in the Main Conference Room on the second […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check http://www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check http://www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
