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Sign up here: http://www.recreation.ucla.edu/movemail
Sign up here: http://www.recreation.ucla.edu/movemail
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]
Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!
Free admission. First come first served.
Led by Allyson Pimental, EdD Office of Campus & Student Resilience
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]