Free Drop-In Meditation @Powell Library
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
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Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
Our training program offers activities that integrate mental health practices with the innate social emotional benefits of art, movement, music, and writing. More info: http://uclartsandhealing.org/our-programs-detail/?theProgram=9093
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!
Free admission. First come first served.
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]