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Marisa Leif Conference Room Room # 3200, Level 3, 300 Medical Plaza, UCLA, Los Angeles, CA 90095

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12301 3rd Helena Dr United States

January 2018

Weekly Meditation Community Practice

January 30, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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February 2018

Weekly Meditation Community Practice

February 6, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 13, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

February 20, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 27, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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March 2018

Weekly Meditation Community Practice

March 6, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 13, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 20, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 27, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

April 2018

Weekly Meditation Community Practice

April 3, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 10, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 17, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 24, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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May 2018

Weekly Meditation Community Practice

May 1, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

May 8, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

May 15, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

May 22, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

May 29, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

June 2018

Weekly Meditation Community Practice

June 5, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

June 12, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

June 19, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

June 26, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

July 2018

Weekly Meditation Community Practice

July 17, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

July 24, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

July 31, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

August 2018

Weekly Meditation Community Practice

August 7, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

August 14, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

August 21, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

August 28, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

September 2018

Weekly Meditation Community Practice

September 4, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

September 11, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

September 18, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

September 25, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

October 2018

Weekly Meditation Community Practice

October 2, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 9, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 9, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 16, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 23, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 23, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 23, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 23, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

October 30, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

November 2018

Weekly Meditation Community Practice

November 6, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

November 13, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

November 20, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

November 27, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

December 2018

Weekly Meditation Community Practice

December 4, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

December 11, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

December 18, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

December 25, 2018 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

January 2019

Weekly Meditation Community Practice

January 1, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

January 8, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

January 15, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

January 22, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

January 29, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

February 2019

Weekly Meditation Community Practice

February 5, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 5, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 12, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 19, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

February 26, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

March 2019

Weekly Meditation Community Practice

March 5, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 12, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 19, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

Find out more »

Weekly Meditation Community Practice

March 26, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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April 2019

Weekly Meditation Community Practice

April 2, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 9, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 16, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 23, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

April 30, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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May 2019

Weekly Meditation Community Practice

May 7, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

May 14, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

May 21, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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November 2019

Weekly Meditation Community Practice

November 5, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

November 12, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

November 19, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

November 26, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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December 2019

Weekly Meditation Community Practice

December 3, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

December 10, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

December 17, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

December 24, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

December 31, 2019 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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January 2020

Weekly Meditation Community Practice

January 7, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

January 14, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

January 21, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

January 28, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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February 2020

Weekly Meditation Community Practice

February 4, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

February 11, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week.The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions are…

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Weekly Meditation Community Practice

February 18, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

February 25, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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March 2020

Weekly Meditation Community Practice

March 3, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

March 10, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

March 17, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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October 2020

Weekly Meditation Community Practice

October 6, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

October 13, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

October 20, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

October 27, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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November 2020

Weekly Meditation Community Practice

November 3, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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Weekly Meditation Community Practice

November 10, 2020 @ 7:30 pm - 8:30 pm

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of guided meditation will be followed by a 20-30 minute lecture on topics in mindfulness. Usually there is time for questions and answers with the teacher, or an exercise and practice for the week. The weekly practice group is open to the public and suitable for beginners or continuing practitioners. Sessions…

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