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School of Nursing Factor Building, Room 4-145

July 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

July 20, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

July 27, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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August 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 3, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 10, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 17, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 24, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 31, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

September 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

September 7, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

September 14, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

September 21, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

September 28, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

October 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 5, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 12, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 12, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly “drop-in” sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to ‘live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 19, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 19, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly “drop-in” sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to ‘live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 26, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 26, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly “drop-in” sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to ‘live…

Find out more »

November 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 2, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 9, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 16, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 30, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

December 2018

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 7, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 14, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 21, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 28, 2018 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

January 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

January 4, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

January 11, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

January 18, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

January 25, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

February 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

February 1, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

February 8, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

February 15, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

February 22, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

March 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 1, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 8, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 15, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 22, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 29, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

April 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

April 5, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

April 12, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

April 19, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

April 26, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

May 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

May 3, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

May 10, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

May 17, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

May 24, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

November 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 8, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 15, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 22, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 29, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

Find out more »

December 2019

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 6, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 13, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

Find out more »

Free Mindfulness Drop-In Session at UCLA School of Nursing

December 20, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

December 27, 2019 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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January 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

January 3, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

January 10, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

January 17, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

January 24, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

January 31, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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February 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

February 7, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

February 14, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program.Open to anyone interested in learning how to 'live more presently'…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

February 21, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

February 28, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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March 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

March 6, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

March 13, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

March 20, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

March 27, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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April 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

April 3, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

April 10, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

April 17, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

April 24, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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May 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

May 1, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

May 8, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

May 15, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

May 22, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

May 29, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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June 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

June 5, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

June 12, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

June 19, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

June 26, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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July 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

July 3, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

July 10, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

July 17, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

July 24, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

July 31, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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August 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

August 7, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

August 14, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

August 21, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

August 28, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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September 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

September 4, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

September 11, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

September 18, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

September 25, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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October 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

October 2, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

October 9, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

October 16, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

October 23, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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Free Mindfulness Drop-In Session at UCLA School of Nursing

October 30, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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November 2020

Free Mindfulness Drop-In Session at UCLA School of Nursing

November 6, 2020 @ 7:15 am - 7:45 am

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. The weekly "drop-in" sessions are led by Barbara Demman, RN, MSN, ACNP, CNS or other guest teachers from the UCLA Mindfulness Awareness Research Center TMF Program. Open to anyone interested in learning how to 'live…

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